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Nothing Typical
Follow along with your hosts, Jacque, Jeni, and friends as they discuss all the intimacies of embracing yourself and living a neurodiverse life to the fullest. Stimming, giggling, and brain fog to be expected.
Nothing Typical
Episode 3: Shadow Work - Healing Our Inner Child
This week we go back to the Shadow Work Journal and tackle the topic of acknowledging trauma to our inner child, how we are healing that trauma, and the perception of naivety in the neurodivergent community.
If you want to dive deep into your own shadows, neurodiverse or not, the journal we use in this is episode is the "The Shadow Work Journal: A Guide to Integrate and Transcend you Shadows" by Keila Shaheen. This is not sponsored.
If you have questions, topics you'd like covered, to share a story, or fun idea on how to make the community feel involved, please send them to Nothingtypicalpod@gmail.com.
You can learn more about us and check out Nothing Typical merch at Nothingtypical.squarespace.com.
